Cooking while on the spectrum can be a huge challenge—balancing sensory input, energy, and safety can feel overwhelming. To make it easier, we’re sharing monthly safety tips tailored for neurodivergent...

Designed to track one’s reaction to certain foods. We recommend reusing until the food item is prepared each way. Example: Start with eggs or potatoes to demonstrate how differently...

During certain routines, it can be difficult to build the routine because of the amount of sensory input being provided by the activity and environment. So having a Focus Board help remind you...