HELPING HANDS CREATIONS INC.

Resources

We believe high-quality autism resources should be as accessible as possible. We are dedicated to creating a mix of free and affordable tools because every member of our community matters and deserves access to resources built with care.

Please use what we’ve built. Share it. Pass it on. Your voice matters.

Together, we’re building a brighter future where every neurodivergent person receives the tools they need to succeed.

Latest Resource

Free Recovery Check-In Poster

The Recovery Check-In poster is a free resource designed for anyone navigating the heavy weight of overwhelm,...

Sensory Overload: It’s Real and Needs Support

Posted December 5, 2025

You aren’t alone. Some of the most anxiety inducing questions that autistic and ADHD people ask themselves are: Is what I am feeling real? Am I over-exaggerating? Will it always hurt?

Meltdown Plan PPT and Video

Posted March 4, 2025

While meltdowns themselves cannot be controlled, we can choose our actions leading up to the meltdown and communicate our needs before the meltdown. Feel free to share this with parents, teachers,...

Piece by Peace, Hand in Hand: Talking Autism Together, Interview Part 2

Posted December 17, 2025

I sat down with Dustin Cronan of Creating Connections: Piece by Piece for a follow-up interview about life on the autism spectrum. We discussed growing up and working on the spectrum, opinions...

Piece by Peace, Hand in Hand: Talking Autism Together, Interview Part 1

Posted December 10, 2025

Sam recently sat down with Dustin Cronan of Creating Connections: Piece by Piece for a heartfelt interview on autism. Together, they highlighted the importance of empathy, practical accommodations,...

Free POOF Poster: Strategies for Regulating the Body

Posted December 3, 2025

When feelings are big and overwhelming, our bodies and minds go into overdrive. The distress from our mind immediately affects our bodies, but the opposite is true too! We can do regulating...

Holiday Checklist

Posted November 26, 2025

The holidays can be tough for many neurodivergent folks. Planning ahead and communicating clearly can ease stress and prevent holiday blues. Use this free resource to help brainstorm conversations...

Free Check-In Emotional Regulation Poster

Posted November 20, 2025

When we are feeling overwhelmed, it can be challenging to know what to do to help return to how you usually feel. It’s hard to think or know what is a reasonable action, and that’s...

Free Paced Breathing Poster

Posted November 17, 2025

Deep breathing is very important, but it can be challenging to teach autistic or ADHD people the importance of practicing. I was explained how “beneficial” deep breathing was my...

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Collections

Video

Transition Boards

Communication can be a barrier in autistic families. By using different methods of communication through pictures, you will find routines will get easier.

The Essentials

Free PDF resources for ADHD/ASD communities.

Support Charts

Charts that support ADHD/ASD students in the classroom or at home.

Speech Support

Print outs or helpful videos and charts specifically aiming to help children needing speech therapy.

Occupational Support

Resources that are perfect in either in special education classroom, at home, or for occupational therapy.

Focus Boards

Building certain routines can be difficult because of the amount of sensory input being provided by the activity and environment. Focus boards help refocus students.

Emotional Regulation

Any free resources directly related to emotional regulation and identifying feelings.

Testimonials

“thank you for making this. It was really clear and helpful!”

@mmmcaseydilla commented on the Helping Hands Meltdown Plan

“For as long as I knew her Sam has been dedicated into helping in whatever way she can not to mention her dedication in making whatever she puts her mind to.”

William S.

former student

“These are a godsend!”

@ASERIOUSGOOSE

commented on the Communication & Transitions Folder

Helping Hands Creations Inc.