First and Then

First and then chart

Transitioning can be difficult for those on the autism spectrum. To help soothe and help build emotional regulation, practice is a MUST! Next is the “First and Then” transition board. This board is more towards moving from task to task during daily activities.

Consider making a picture daily schedule!

You can also not use the “Done” section or even add it in later if you think it will be too distracting.

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