This memorable poster gives concrete strategies for emotional regulation. By using our fun, easy to remember POOF method, you can encourage how to safely manage big feelings with young loved ones.

With four easy steps—Pressure, Exercise, Breathing, Cold—kids learn safe ways to manage emotions.

• 18in x 24in
• Matte finish
• 10 mil (0.25 mm) thick
• Fingerprint resistant
• Paper sourced from Japan

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!