Even the simplest things can become a challenge when we are upset or overwhelmed.

But with this beautiful poster, we can gear ourselves towards success and make deep breathing a process that can follow us throughout our lives.

Let our “Big Whale Breaths” poster guide your deep breathing exercise and create a calming space that meets your family’s needs.

• Prints are available in sizes: 12″ x 16″, 16″ x 20″, or 18″ x 24″
• Slightly glossy finish
• 10 mil (0.25 mm) thick
• Fingerprint resistant
• Paper sourced from Japan

This poster is also available as a digital download for you to print at home or keep on your personal device to access anytime.