HELPING HANDS CREATIONS

Food Journal Series

Cooking on the spectrum is a huge challenge—balancing sensory input, energy, and safety can feel overwhelming. To make it easier, we’re sharing monthly accessible recipes and safety tips tailored for neurodivergent needs. We believe everyone deserves to feel confident and safe in the kitchen.

Gloves grader
Food Safety Tips #1: Cutting Gloves
Cooking while on the spectrum can be a huge challenge—balancing sensory input, energy, and safety can feel overwhelming. To make it easier, we’re sharing monthly safety tips tailored for neurodivergent...