Even the simplest things can become a challenge when we are upset or overwhelmed.

But with this beautiful poster, we can gear ourselves towards success and make deep breathing a process that can follow us throughout our lives.

Let our “Big Whale Breaths” poster guide your deep breathing exercise and create a calming space that meets your family’s needs.

• 18in x 24in
• Slightly glossy finish
• 10 mil (0.25 mm) thick
• Fingerprint resistant
• Paper sourced from Japan