Navigating Holiday Stress: A Neurodivergent-Friendly Guide for the Holidays

November 15, 2025 | Sam Sandate White By a former special education teacher, AuDHD adult, and parent to neurodivergent kids. Neurodivergent-Friendly Guide for the Holidays The holidays can be joyful—but for many autistic or ADHD individuals, they also bring a surge of stress. From sensory overload to shifting routines, this season can feel more like […]